How to Cum more: Shoot a lot of Cum Farther and Harder

Men enjoy bigger orgasms when they produce more ejaculate – and shoot bigger loads of cum far and harder. Consequently, a man who learns how to cum more enjoys more frequent orgasms. The ability to shoot more cum ensures guys last longer in bed.

They satisfy their partner every time. A man needs the combination of a strong healthy heart, mind and dick to produce a lot of cum. Volume Pills enable men to have sex on demand, shoot huge loads and ejaculate with force. Several lifestyle changes are also recommended.

How to Cum More (Ejaculate More, Harder, Farther and Produce more Sperm)

How to ejaculate more (how to cum more)
Exercises boost testosterone level and enhance erection quality!

Why Learn How to Cum More?

Here are the main reasons why every man should learn to ejaculate more.

  • More sexual pleasure – The ability to produce and shoot bigger loads of cum increases sexual pleasure for both partners. Men who desire to learn how to cum more tend to try their best to satisfy their partners too. The ability to ejaculate harder ensures more powerful orgasms.
  • Increase confidence and self-esteem – Who doesn’t want to thrill and awe his partner by shooting loads and loads of cum?
  • Boost male fertility – Semen and sperm are joined at the hip. No need to dwell on this point!
  • Last longer in bed – Women take longer to climax. A man who can last longer will guarantee his partner awesome sex. Every time.
  • Better orgasm control – Practice makes perfect. Producing more ejaculate leads to more sexual intimacy. Furthermore, men who last longer in bed and shoot more cum do not have premature ejaculation problems.

What affects a Man’s ability to Ejaculate More?

  • Age – erection quality, male fertility and semen volume declines with advancing age.
  • Genetics – The amount of ejaculate a man produces is to some extent influenced by his genes. As the saying goes, an apple doesn’t fall far from the tree.
  • Diet – Eat a diet rich in zinc to increase semen volume. Fruits and vegetables supply many vitamins and minerals required during sperm creation. They also help unclog blood vessels, leading to bigger erection, lasting more in bed and shooting bigger loads.
  • Libido and Level of arousal – Being greatly aroused enables men (and women) to have earth-shattering orgasms. It also makes men produce more cum.
  • Lifestyle – The food we eat, the amount of sleep and rest as well as levels of stress affect male sexual health. Stress, smoking and alcohol abuse are leading causes of ED – and should be on top of the checklist for any man who desires to learn how to cum more.
  • Frequency of ejaculation – The amount of ejaculate produced declines with each successive orgasm, whether through masturbation or with a partner. Most men notice an increase in desire and ejaculate volume whenever they go without sex for 3-4 days.
  • Low testosterone – The male hormone is responsible for maintaining your libido, as well as male sexual characteristics such as muscles, beard and deep voice. Men who use testosterone supplements achieve better erections and shoot bigger loads.

The following 15+ ways of how to cum more are also good for cardiovascular health.

How to Increase your Ejaculate by Reducing Anxiety

Men experience a bigger erection and shoot bigger loads after lengthy foreplay and whenever they feel very aroused. And totally relaxed.

Consequently, one way of how to ejaculate a lot more is to increase arousal – both intensity and duration, while reducing anxiety. Anxiety is a leading cause of erectile dysfunction (ED).

Performance anxiety is usually caused by a lack of sexual confidence. Think of performance anxiety as your brain putting your dick on a leash.

Stop Smoking to Increase your Ejaculate Volume


Any man who desires to know how to cum more should stop smoking. Smoking of cigarettes is bad for your health and is a leading cause of erectile dysfunction. It leads to impotence in men as young as 30!

This habit wreaks havoc on the ability to produce and maintain an erection. A strong erection is necessary to produce bigger loads of cum.

In a nutshell, men who smoke have a higher chance of failing to get an erection; and trouble keeping it erect.

How does smoking reduce ability to cum more? It causes plaque to accumulate in arteries…and not just in the penis – throughout the body.

This leads to a reduction in blood flow.

Smoking causes weak ejaculation
Smoking causes ED!

If enough blood can not reach the penis during arousal, you get a weak erection and trouble keeping it up. A man may be unable to penetrate his partner.

A weak erection leads to weak ejaculation and low semen volume. Maybe even yellowish sperm .

Men who quit smoking achieve faster and firmer erections. They also reach maximum arousal more often. Marijuana is also bad for any man who is wondering how to cum more. This is because men who smoke marijuana (cannabis) produce low ejaculate volume and have more abnormal sperm.

Eat Healthy Diet to Ejaculate More

A man should eat a healthy diet to prevent ED and shoot bigger loads of cum. Meat is good for men who are looking for ways of how to cum more.

A diet of lean meat, accompanied by a glass of wine, will help to improve erection quality. This is because beef increases testosterone levels and makes men shoot more cum. Meat stimulates the release of hormones that increase the production of testosterone in the testes.

A diet rich in zinc, good fats and vitamins B and C also promotes production of more testosterone. Exercises also boost the production of the male hormone. Animal protein and oily/ fatty fish help men produce more testosterone. This is because fats are crucial in the production of hormones. Most hormones are made up of fats and amino acids.

Salmon, sardines, mackerel, herring and anchovies are good sources of omega-3 fatty acid. Omega 3 is a polyunsaturated (good) fat that is important during the production of testosterone. Moreover, omega-3 helps lower cholesterol and blood pressure by unclogging blood vessels.

How to Cum more by Losing Weight

Avoid fast foods to ejaculate more. Fast foods are leading causes of obesity, as well as heart and erection problems. Eating more fresh fruits and vegetables is recommended for men who want to lose weight and improve the quality of erection.

Eat fresh fruits to produce more cumA diet rich in fruits and vegetables is also good for the heart. This is because these foods lower blood pressure and reduce cholesterol level.

A man should eat more brightly colored red, orange and yellow fruits and veggies to shoot more cum. These include carrots, tomatoes, guava and citrus fruits (tangerines, oranges, lemons, limes, pomelos and grapefruits).

A study published by The American Journal of Clinical Nutrition found that regular consumption of flavonoid-rich foods such as citrus fruits reduces the risk of ED. Men should eat dark colored and leafy fruits and veggies such as spinach, watermelon and broccoli to shoot bigger loads.

Reduce Masturbation to Produce more Cum

Masturbation is healthy for both men and women. It is a common and addictive practice that gives a lot of sexual pleasure. But masturbation is a habit, not a hobby.

Simply reducing the frequency of masturbation is one of the easiest ways of how to cum more. How much of masturbation is too much? Well, since men will not stop masturbating any time soon, just limit the frequency to 1-2 times in a day.

But supplements can help sustain frequent production of ejaculateVolume Pills counter the effects of frequent ejaculation through masturbation or sex by providing the body with more of the semen ingredients.

How to Ejaculate More through Edging

Edging is also referred to as orgasm control, peaking or surfing. It is a sexual technique which can be practiced alone or with a partner. The edging technique improves a man’s sexual stamina and is a natural penis enlargement technique.

Yoga is good for your health
Things they do in the name of yoga

Edging enables a man to delay his ejaculation and orgasm at will. You last longer in bed and eventually shoot bigger loads. If done right, a man experiences better erection and more control over ejaculation.

Breathe deep and slow to get the best out of edging. Like they do in yoga and meditation.

Breathing slowly and deeply makes you calm. You feel relaxed and focused.

Just as with jelqing for girth exercises, there is a lot of repeating with the edging technique. Just when you feel close to an orgasm, stop and focus on something else.

Then re-start. Repeat.

Be Physically Active to Shoot Bigger Loads!

Exercise more to cum moreExercises rejuvenate the brain, reduce stress and ensure good blood circulation throughout the body. This is essential for men who desire to learn how to cum more since erection in men is purely a hydraulic event that relies on hormones and blood pressure.

Arousal happens in the brain – which releases hormones that dilate blood vessels and increase heart rate. This causes more blood to flow into the dick.

As a result, anything that is good for your heart is also good for your semen factory. Consequently, one of the best ways of how to ejaculate more and boost erection quality is to keep your heart and brain in shape.

You don’t have to go to a gym to maintain fitness and cum more. Dancing, push-ups, sit ups and maintaining a physically active lifestyle will do. Going for a walk and riding a bike during your free time are great ways for men to stay healthy and shoot more cum.

Eat more Nuts to Produce more Cum!

Did you know that edible nuts contain high levels of zinc? This mineral is a key ingredient in spermatogenesis, the process of sperm creation. Eat a variety of nuts to ejaculate more and produce more healthy sperm. Nuts such as macadamia, almonds and peanuts are also good for your testicles.

Most nuts are natural aphrodisiacs that help men and women increase libido. They are also rich in vitamins and several minerals that include phosphorous, iron and calcium that are necessary for good health – and optimal performance in bed.

Make Lifestyle Changes to Produce More Ejaculate

Smoking and drinking too much alcohol are leading causes of impotence. Drinking excess alcohol can cause erectile dysfunction. This is because booze is a depressant that reduces sex drive when taken in excess.

Alcohol abuse causes impotenceIn addition, long-term abuse of alcohol affects blood vessels and nerves in the dick, causing impotence. Alcoholism disturbs the nervous system.

It also impairs travel of impulses from the brain to the penis, which may result in alcohol-induced ED.

Excessive drinking can also cause a behavioral change that affects sexual desire and performance.

But a little alcohol is good for men who are seeking ways of how to cum more. It will not only ensure a guy can ejaculate more: a little booze helps reduce stress and anxiety! Moderate drinking boosts libido (desire for sex). It also enhances self-esteem.

Do Regular PC exercises to Shoot cum Far

Kegel exercises are recommended for men who desire to produce more cum. Kegels target the pubococcygeus (PC) muscle. It is actually a group of muscles that are found within the pelvis and which are located between the pubic bone and the base of the spine.

It’s also the muscle that is involved when urinating – and one of the many muscles that make ejaculation possible.

A man can feel his PC muscle by gently pressing the region between the base of his testicles and the anus. Men who have a strong PC muscle enjoy stronger erection and have more stamina. Flexing it a few times every day will help a man to gradually produce more cum – and shoot bigger loads further!

Take Herbal Supplements to Ejaculate more

Volume Pills enable greater blood flow into the penis during arousal. This results in a harder erection that makes the erect dick bigger. This helps a lot since men gain sexual confidence by having a bigger dick.

Forget the overrated saying that it’s not the size of the penis that matters but what you do with it. Seriously, have you ever heard or read of a woman who prefers a small dick?

The pills are proven to work for men who are looking for a lasting way of how to cum more. They are doctor-approved and heavily discounted. Moreover, they come with a lot of free extras when you order a bigger package. This includes lubricants that men can use during sex, jerking off, hand-jobs, jelqing and edging. Combine the pills with a healthy diet to shoot bigger loads.

How to Cum More by Drinking more Water and Fluids

The human body is composed of about 70% water, the brain has 90% while the human ejaculate is 96-98% water.

Drink more water to cum a lotSince semen is mostly water, simply drinking more liquids is one of the most natural ways to produce more cum.

The answer to how to cum more can be as simple as eating more fresh fruits and veggies such as watermelon, pineapples, tomato, cucumbers, strawberries, pawpaws and oranges.

The dehydrating effect of tea and coffee is easily corrected by drinking more of both. For those of us who don’t sweat too much, 64 ounces (about 8 glasses) of water every day should be enough to meet our daily water need and make a guy shoot bigger loads.

Have enough Sleep to Produce more Ejaculate

Sleep deprivation leads to a decrease in testosterone levels in men. Sleeping less than 6 hours per night lowers testosterone levels by up to 15%! Any man who desires to learn how to cum more should ensure he sleeps for 7 to 9 hours. Every night.

Less testosterone caused by lack of enough sleep is usually accompanied by mood changes, lack of energy and lower self esteem. This combination often leads to reduced libido, lower ejaculate volume and even ED.

How to Cum more by Reducing Heat on Your Testicles

Men who have big testicles produce more cum and more sperm. However, heat affects sperm production. An increase in testicular temperature may cause fertility problems. Heat causes fewer sperm to be produced. Low sperm count is medically called oligospermia, a leading cause of male infertility. Even working with a laptop on your lap frequently can lead to lower semen volume and low sperm count.

Why does heat affect spermatogenesis?

Heat reduces sperm count and ejaculate volume
Avoid placing your balls near heat sources

Sperm are best made at 2.5 to 3 degrees Celsius lower than the body temperature. This is why men have testicles that are placed outside the body.

Additionally, the cremaster muscle maintains the required temperature by contracting and relaxing to change the distance of the testicles from the body.

Obviously, this natural heat regulating mechanism will not work if you wear tight underwear or trousers.

Then what happens?

The sperm begin to die. Fewer new sperm are produced. That huge load becomes a dribble. This is when couples line up at the fertility doctor’s clinic.

We will not advise you to stay naked to increase semen volume and shoot bigger loads of cum. But you can wear loose trousers to produce more sperm. Men who regularly wear very tight underwear have a higher scrotal temperature that impairs sperm production as well as ejaculate volume.

Don’t believe us? Just go commando for a few days and see how big a load of cum you will shoot!

In addition, avoid placing your balls near heat sources and don’t stay in the hot tub for too long. If heat is bad for sperm production, it must also be bad for cum production.

Reduce Stress to Produce More Ejaculate

Sometimes it’s the “little” factors that add up to cause a huge problem in life. Like stress, anxiety and depression.

Stress is bad for male healthStress is another leading cause of ED and infertility.

Stress “boosts levels of stress hormones – glucocorticoids such as cortisol – that inhibit the body’s main sex hormone, gonadotropin releasing hormone (GnRH), and subsequently suppresses sperm count, ovulation and sexual activity”.

Failure to manage stress leads to a build-up of stress into a state of chronic stress which makes the ED even worse. Stress management and relief is a good way to increase your ejaculate.

Reduce Frequency of Sex to Ejaculate More

Majority of men ejaculate as they orgasm – and many guys would opt for more sex if given the chance. But reducing the frequency of intimacy leads to a build-up of cum. This enables a man to have more stamina and shoot bigger loads.

Other benefits of less sex include better sex, more testosterone, more energy and stronger erection.

How to Cum More through Safe Sex

People who have many sexual partners are at a higher risk of contracting sexually transmitted infections (STIs). They are also likely to be having more sex – and produce less ejaculate.

Men who have an STI experience reduced fertility. This is because some STIs such as Chlamydia Trachomatis and Trichomoniasis interfere with sperm creation.

Trichomoniasis is caused by trichomonas vaginalis. It mostly affects sexually active young women. But it can affect men too.

Men who have Human Immunodeficiency Virus (HIV) produce lower amount of cum and less healthy sperm. The reduced sperm count and inability to cum more worsens as the disease progresses. Anyone who suspects they have an STD should get prompt treatment to prevent further damage to their reproductive system.

The modern sedentary lifestyle that has little or no regular physical activity is unhealthy for both brain and body. These are the best ways to shoot bigger loads of cum. Good mental and body health is necessary for men who are seeking ways of how to cum more.