The holy grail cum stack is a regimen of ingredients that help men shoot bigger loads. Celery, made popular by cumshot legend Peter North, is perhaps the most famous of these cum holy grail stack ingredients.
Rumor has it that the adult film actor always ate a lot of celery a few hours before shooting a movie. He would then shoot ropes all over his fellow actors.
The term “Holy Grail of Cum” or “Cum Holy Grail” refers to proven, natural ingredients that work almost as well as supplements for huge loads, such as Semenax. Moreover these natural ingredients are present in top-rated male supplements.
These holy grail cum stack is made up of:
- L-Arginine: 1000mg. Take it once every day
- Lecithin: 1200mg. Take it once every day
- Zinc: 50mg. Take it once every day
- Pygeum: 100mg. Take it twice every day
These are all available on online stores such as Amazon and Walmart.
Need more power? You may also add the following to the above holy grail of volume regimen:
- L-Lysine: 1000mg. Take it once every day
- Maca: 450mg. Take it thrice every day; preferably in the morning, lunch and evening
- Ginseng: 500mg and take it twice every day
The great thing about these holy grail of creampies ingredients is that they work relatively fast. You should see positive results by the end of the third day.
They are also good for whole body health. However, it is recommended that you take a mix of these bigger loads ingredients for maximum results.
Holy Grail Cum Stack & Peter North Secret Ingredient
1. Celery for Cum: Peter North’s Secret
This plant belongs to the carrot/ Apiaceae family. Celery is great for the cardiovascular system. It helps lower cholesterol, prevents high blood pressure and contains a steroid hormone called androsterone.
Androsterone is present in urine and sweat. As a result, greater levels of this pheromone may make a man more attractive to women.
Eat celery to shoot more cum
The effects of celery on testosterone levels are inconclusive. But there are many men on Reddit who swear by its effectiveness. A daily diet of celery and pineapples is pornstar Peter North’s secret to shooting massive loads.
It’s definitely worth trying.
2. Pygeum for Bigger Loads
Pygeum is the name of an African tree (African cherry tree/ Prunus Africana). This is also the name of the ingredient that is obtained from the bark of this tree. Traditionally, the bark of this tree treats prostate problems.
In addition, a mix of Pygeum and other herbs and roots helps boost male libido.
Pygeum is nowadays used to treat enlarged prostate and urinary problems, kidney disease and has been known to help treat and relieve the symptoms of prostate cancer. Regular intake of this ingredient also lowers the risk (PDF) of prostate cancer.
Benign prostatic hyperplasia (BPH) is the enlargement of the prostate gland. This condition mainly affects aging men. Some of the symptoms of BPH are incontinence and sexual dysfunction.
According to this study, “In the mid-1960s, the bark of P. Africana was discovered to have pharmacologic properties beneficial to the management of BPH and was patented for this purpose. BPH, a noncancerous enlargement of the prostate that causes discomfort in older men, is present in more than 50% of men older than age 60 years;“
The Pygeum tree has been over-exploited. But one can get this ingredient in these male supplements.
3. Saw palmetto Boosts Testosterone
Saw palmetto (dwarf palm plant) is a tree that is also known as Serenoa repens. The small palm tree is widely found in the U.S. The extract of this tree’s fruit is known as Saw palmetto. You can eat the edible ripe berries or use them to make tea.
Like Pygeum, Saw palmetto extract supports good prostate health, treats BPH and reduces occurrences of urinary tract infections mainly by increasing urine flow (thereby preventing urine retention that leads to UTIs).
Saw palmetto also helps boost and regulate testosterone levels. Its ability to boost testosterone levels and improve erection quality is the main reason why this ingredient is a top choice for men who desire to shoot more cum and achieve harder erections.
Saw Palmetto is also one of the main ingredients in VigRX Plus pills.
4. Another Holy Grail of Cum Ingredient is Lecithin
Lecithin naturally occurs in animal and plant tissues – most notably egg yolk, seafood, lean meat, corn, sunflower seeds and soybeans. This fat boosts heart function and lowers cholesterol levels.
Moreover, lecithin helps fight fatigue and stress – thereby enhancing memory and other mental abilities.
Lecithin is a main component of the so-called “Cum Holy Grail”, a mix of several ingredients that may assist men shoot a bigger load harder and further.
5. Add Zinc to the Cum Holy Grail Stack
Eggs are great sources of zinc
The process of sperm creation utilizes zinc, among other compounds. Zinc is a trace mineral that is important for everyone – not just men. The essential trace element is necessary in small doses to ensure good health.
But our bodies can’t store this important mineral. This means we need to have zinc in our daily food intake.
Thankfully, zinc is readily available in many foods that boost semen volume. These include:
- Lean beef, lamb and poultry
- Fish and seafood – especially crabs, lobster and shellfish (especially oysters, shrimp and mussels)
- Seeds – pumpkin, squash, hemp and watermelon seeds
- Legumes – the various types of beans, peas and lentils
- Dairy – milk, cheese, yogurt
- Nuts – macadamia, almonds, cashews and peanuts are excellent sources of zinc
- Whole grains – including rice, oats and wheat
- Eggs – these are a superfood. Men should always eat eggs to shoot huge loads!
However, too much zinc in the diet may make your semen have a metallic taste.
6. Take more L-Arginine for Bigger Loads
This is an amino acid that helps to regulate blood flow. More amounts of L-arginine in the body will cause a widening of blood vessels, leading to bigger and harder erections and the production of more ejaculate.
Arginine (also called L-arginine) is a top Semenax ingredient. It is present in other holy grail pills such as Volume Pills. This is because scientists create synthetic nitric oxide from Arginine. Our bodies naturally produce nitric oxide (and L-arginine), but aging and a plant-based diet are some of the biggest causes of low levels of this crucial compound.
L-arginine is so potent that it is used to treat erectile dysfunction, usually in combination with other compounds.
Best sources of L-arginine are:
- Lean beef, pork and lamb
- Chocolate, especially dark chocolate
- Nuts – macadamia, almonds, peanuts, cashew nuts, dried walnuts and pine nuts
- Dairy products – including low-fat milk, yogurt and cheese
- Whole grains – Corn, wheat and brown rice
- Seeds – Pumpkin, squash and sesame seeds
- Poultry – especially chicken and turkey
- Legumes – various beans, peas, peanuts, including kidney beans, green peas, chickpeas and soybeans
- Edible sea vegetables (seaweeds) – these are popular in Asian countries
Note that most of these sources of Arginine are also the best sources of L-lysine and zinc.
7. Add L-Lysine to this Holy Grail of Cum Regimen
Animal products are best sources of arginine, lysine and zinc
Lysine is also called L-lysine. This is an essential amino acid. However, our bodies can’t manufacture this crucial amino acid (L-lysine).
We obtain L-lysine either from our food or by taking supplements.
Having good levels of L-lysine ensures proper growth, healthy energy levels and lower cholesterol. But note that Lysine blocks the absorption of L-Arginine. As a result, you should not take the two ingredients at the same time.
The best sources of L-lysine are:
- Lean beef and poultry
- Lean pork and lamb
- Fish – fish are a great source of many amino acids that we need. Tuna, tilapia, salmon, mackerel and cod are excellent sources of L-lysine.
- Milk, non-fat yogurt and low-fat cheese
- Legumes: look for chickpeas, soybeans and kidney beans, lentils, peas (especially green peas), pinto (speckled) beans and white beans (especially white kidney beans).
- Seafood: especially lobsters, octopus, crabs, clams, oysters, mollusks (especially mussels that are excellent sources of proteins, zinc, vitamin A, iron and vitamin B), shrimp and prawns
- Tofu – this is a soy food. Tofu is a protein-based food that contains a wide range of essential amino acids as well as several vitamins that include potassium, iron and manganese.
- Eggs
- Pumpkin seeds
- Nuts – especially macadamia nuts, cashew nuts and almonds
- Brown rice and Pepper
Vegetarians have Good Sources of these Cum Holy Grail Ingredients Too
Are you a vegetarian? Legumes, whole grains and nuts are good for bigger loads
Shoot Huge Loads with Holy Grail Pills
However, there are many supplements that can help a man cum more. The top-rated among the holy grail pills are Semenax, Volume Pills, UltraLoad and Max Volume.
Lysine is also available in the form of tablets, creams and pills. However, the recommended daily intake of L-lysine for men who desire to shoot more cum is 30mg per kg of body weight. Side-effects of very high doses of lysine (tablets and supplements) include diarrhea, stomach cramps and nausea.
Remember to observe the over 15 ways of how to cum more and the 50+ tips for good male health. This is in addition to taking these huge loads ingredients. Of particular importance is proper hydration. Some men who take these ingredients have noted a headache caused by better blood circulation. Drinking more fluids helps shoot huge loads of cum and you will feel better as well.
Remember, you can get enough of all these cum ingredients in the leading holy grail pills, Semenax and Volume Pills. Other ingredients that can be added to the holy grail of cum stack regimen include Horny goat weed, Ashwagandha and Tongkat Ali.
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