Eat these Zinc Rich Foods to Shoot Massive Loads

Here is a list of foods for bigger loads. A good diet is crucial for men who wonder how to cum more. These cum foods have a lot of zinc. The mineral is a crucial component that is required during spermatogenesis, the process of sperm creation.

Moreover, these zinc-rich foods improve the taste of semen.

Men with big testicles may produce more sperm. But there are supplements that increase ejaculatory volume fast and naturally. This is because they are 100% herbal. Volume Pills will increase ejaculate volume within minutes.

Foods that Boost your Load and Improve Taste of Semen

Eat these foods that increase volume of your load. They also help improve taste of semen.

Macadamia Nuts and Almonds

Macadamia nuts contain a lot of zinc for bigger loads. They also contain vitamins, antioxidants and many beneficial minerals. These include calcium, magnesium and iron. Moreover, they have manganese and selenium.

Eat Macadamia Nuts To Produce More Cum

Eat macadamia nuts to shoot bigger loads

They are revered in Africa for their potency. This may be the biggest reason why Africa is experiencing a population explosion. Now you know one of the secret aphrodisiacs African men (and women) use.

Like most foods that increase sperm volume, Macadamia nuts also increase libido. You can eat them raw or look for processed nuts.

Peanuts and almonds are the other popular nuts that must be mentioned. They not only increase ejaculate volume but also improve the taste of semen. They are also healthy for your heart because they lower cholesterol. This is because they are high in monounsaturated fatty acids (MUFA) (the good fatty acids).

Foods for Cum: Watermelon Seeds

Watermelon seeds increase ejaculatory volume

Watermelon seeds increase ejaculatory volume

Watermelons are green on the outside but red inside. That’s the obvious part. Watermelons are good sources of vitamins A, C and B6. The fruits have antioxidants, amino acids and lycopene.

Lycopene is the bright red carotene that is found in red veggies and fruits such as strawberries, cherries, carrots and tomatoes and helps protect against cancer.

But did you know that watermelon fruits increase libido and increase sperm volume?

The magic ingredient in watermelon fruit is zinc. Dried watermelon seeds contain more than 10mg of zinc for every 100grams of seeds.

Zinc is for bigger loads of semen. Zinc is necessary (among other functions) to produce more sperm. If you decide to abandon the top supplements which have been proven to help men produce more sperm and go for foods that increase ejaculate volume, buy watermelons and dry their seeds.

Fresh Pineapple Increases Ejaculate Volume

Pineapples Increase Semen Volume

Pineapples improve taste of semen

A cup of fresh pineapple contains about 0.2 milligrams of zinc.

Being fruits, you can eat as many pineapples as you can take every day. This wonder fruit is among the best foods that make men shoot bigger loads.

Pineapples also make cum taste better. Just eat a pineapple, wait a few hours for it to be digested and then check with your partner. One can also taste their own semen.

Pineapples, like macadamia and almond nuts, also contain vitamins and minerals – including phosphorous, calcium and selenium.

Eat Sesame and Pumpkin Seeds for Bigger Loads

Foods that Increase Ejaculate Volume

Pumpkin seeds increase ejaculate volume

Pumpkins have the antioxidant beta-carotene which helps prevent prostate cancer.

They also they boost the immune system. Consequently, pumpkins are best foods for babies.

Pumpkin seeds contain high levels of zinc for bigger loads. You should either chew the seeds or swallow them whole. They are quite big. Eating raw pumpkin seeds helps maximize on their zinc content.

Cooking or roasting them reduces their zinc content. Sesame seeds also have good amounts of zinc. They have about 10 milligrams of zinc per 100g. Look for Sesame seed flour. You can also buy baked foods that contain Sesame seed. One can enjoy sesame seeds raw, roasted or ground into flour.

These foods that increase ejaculate volume do work in the long term. In addition, they also make you healthy. This is because they contain many other nutrients, in addition to zinc. Combine foods that increase ejaculate volume and improve the taste of semen with a semen supplement such as Volume Pills for faster and longer-lasting results.

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Harrison M, author, editor and owner at

Harrison M, Owner and editor

I believe every man deserves to live a healthy life and enjoy their sexuality to the fullest, through natural methods of male enhancement as well as via supplementation. I am an advocate for natural health through proper nutrition, physical and mental exercises, as well as healthy lifestyle choices. I started this website in 2015 in order to share what I have learnt through the years - both from personal experience and constant research.